Workouts

...now browsing by tag

 
Amp Awesomeness Body Fitness Body Transformation Bodyweight Bootcamp Bribe Crap Email Expert Fat Burning Fat Loss Fitness Fitness Program Funny Videos Gabe Good Time Google Guru Hell Ing Joshua Love Mom Nate Nbsp New Year Nutrition Old School Participants Personal Training Pie Hole Pig Quot Rapid Fat Loss Screw Thanksgiving Time Of Year Transformation Program Treadmill Ups Weights Work Out Work Out Workouts
 

100 Rep Workout: The Game

Wednesday, February 17th, 2010

For me, the name of the game is fast workouts. I should say fast, effective workouts (who wants a fast workout that doesn’t do s#^t right?). So I am always looking for creative ways to craft superior workouts that are quick,  effective and have the power to boost the metabolism for 24-48 hours.

As an added bonus I love it when they are portable (I can do it anywhere).

The other day I saw one of the trainers at my facility doing something kinda interesting with his clients.  So like any good boss I am stealing it and calling it my own (thanks Casey).

 Read the full post ... (407 words, 3 images)

Posted in Fat Loss | No Responses »

Fine, I give in – I’ll do it

Thursday, October 1st, 2009

 

After posting yesterday the “It’s Ready – Are You?” post, I now only have 4 slots open – So if you are procrastinating on changing your life – DON’T!

(If you haven’t, check out the cool free video ===> CLICK HERE)

But apparently everyone wants a shot at winning $500 from me…

You see after I sent the email yesterday I was flooded with emails from around the country, and even one from New Zealand. They all wanted to take part in the 6 Week Body Transformation Program, but obviously could not come in to my facility to train.

 Read the full post ... (329 words, 2 images)

Posted in Fat Loss | No Responses »

It’s Finally Done – Are You Ready?

Monday, January 5th, 2009

Hey there gang,

Well its 2009, can you believe it? 2008 (and 07 and 06 for that matter) were a blur for me.

As many of you know over the past few months I have buried myself into my new eBook  project “100 Rep Workout”.

Well I am proud to say that it is finally done- and today is the official launch.

100Workout_eBook copy
The eBook Cover

And that’s exactly why I’m writing you today.

I set out with one goal –to create a fat loss and fitness program for busy men.

 Read the full post ... (415 words, 2 images)

Posted in Fat Loss | No Responses »

How you can be my next human billboard

Monday, December 1st, 2008

Now is the time for you take full advantage of what Carter Fitness has to offer.

I’m looking for human billboard…  25 17 more of them to be exact.  So,  what is a human billboard and why would I need one?

I’ll get to that, but let me back up for a second.

I am excited to say I have put the finishing touches on my brand new “Twice the Results” or 2XR program and it is now ready for prime time. That’s right, I can now release it to the public and that means you.

2XRlogo

 Read the full post ... (570 words, 2 images)

Posted in Fat Loss | No Responses »

Setting (Seemingly Random) Goals

Wednesday, August 20th, 2008

I have issues (don’t we all). Too many to list, but one in particular has to do with goals.

As of now I have nothing coming up.  No event like a wedding, reunion or photoshoot or anything like that and that is a problem.

I, like many, have a problem when there is not a definitive goal set.  Whether it be to look good by a certain date or to get down to X size.

When I have no definitive goal things start to slip.  It is far easier to justify a handful of this or a  bite of that. Likewise it is much easier to skip out on workouts when there is no prize to shoot for.

 Read the full post ... (472 words, 2 images)

Posted in Fat Loss | No Responses »