Transformation Programs

...now browsing by tag

 
Amp Awesomeness Body Fitness Body Transformation Bodyweight Bootcamp Bribe Crap Email Expert Fat Burning Fat Loss Fitness Fitness Program Funny Videos Gabe Good Time Google Guru Hell Ing Joshua Love Mom Nate Nbsp New Year Nutrition Old School Participants Personal Training Pie Hole Pig Quot Rapid Fat Loss Screw Thanksgiving Time Of Year Transformation Program Treadmill Ups Weights Work Out Work Out Workouts
 

Pants Lie

Tuesday, March 9th, 2010

I came to a harsh and startling realization the other day:  my pants have been lying to me.  I know it’s hard to believe, but pants are liars. Big fat liars. I suspect dresses are liars too, but I have no first hand experience with dresses (why? what did you hear?)

page0_blog_entry18_1
Someone should have clued Hammer in,
his pants were lying to him for years…

No long ago when I started my one of my 6 Week Body Transformation programs, I asked all of the participants to take measurements.  For they guys, it was the waist I was interested in, for the women it was waist and hips.  So after one guy didn’t email me with his measurements I asked him during the session.

 Read the full post ... (658 words, 6 images)

Posted in Fat Loss | 4 Responses »

I Need Your Opinion

Monday, November 16th, 2009

Hey guys, I need your honest opinion here. Check this out…

As you probably know, I have run 2 back to back 6 Week Body Transformation Programs and the results have been insane.  AndI have actually gotten a few emails asking if I would run one more before the year ends. 

carterFitnesswreathMy first thought was nah, stupid holidays are in the way.  So I emailed and told them probably not (but maybe…)

But then it hit me – what if I did a 6 Week Body Transformation Program  *Holiday Edition*?

 Read the full post ... (466 words, 8 images)

Posted in Fat Loss | 18 Responses »