I am a big enough man (literally and figuratively) to say when I have been proven wrong.
As most of you know I am was not a huge fan of steady state cardio for fat loss. I had always preferred using shorter intense bouts of training.
Well in the April issue of the The Stanford Journal of Metabolism there was a massive study (almost 4000 participants) comparing the fat loss effects from both steady state cardio and resistance training.
Keep going….
* What’s With The Hulk: When I travel without my kids, I always take them with me the best way I can. On my recent series of trips I brought a small action figure of The Incredible Hulk along for the ride. I take pictures of the green guy wherever I go, and then share them with the kids upon my return.
Just as any good personal trainer should, I take every opportunity to shove a camera in my clients face. With that in mind I just posted a new video featuring the some of the Carter Fitness All-Stars so you can see how awesome they are.
This was taken at our West Hills Personal Training facility. *Conveniently* located next to the cities of Calabasas , Woodland Hills, Northridge, Canoga Park& Chatsworth. 
Is it your turn to be a CF All-Star?
 |
Joshua Carter, CPT The Body Transformation Expert Carter Fitness http://carterfitness.com 818-337-6175 |
Bribery has such a negative connotation. Maybe because it is a tactic usually reserved for crooks and politicians.
But let’s face it bribery is part if what made America great. Most politicians would be jobless without bribery, and we certainly do not want to add anything to America’s current unemployment rate. Without bribery many otherwise law abiding "businessmen" would have to deal with time consuming and annoying legal entanglements which could take time from their olive oil business.
Now is the time for you take full advantage of what Carter Fitness has to offer.
I’m looking for human billboard… 25 17 more of them to be exact. So, what is a human billboard and why would I need one?
I’ll get to that, but let me back up for a second.
I am excited to say I have put the finishing touches on my brand new “Twice the Results” or 2XR program and it is now ready for prime time. That’s right, I can now release it to the public and that means you.
Schedule Your FREE
No Obligation
Body Diagnostics Consultation With The Valleys' Top Personal Trainer..
Just one session and you'll discover why my clients achieve their weight loss and fitness goals so quickly... and why Carter Fitness is THE best choice when it comes to personal fitness training in West Hills & The Valley.
If You're Ready To Develop A Strong, Lean, Physique...
While Accelerating Your Fitness & Weight Loss Goals With Personal Training
That Is
100% Guaranteed
To Completely Transform
Your Body in 90 Days Or Less Then Click Here To Get Started Right Away!