New Years Party

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I Need Your Opinion

Monday, November 16th, 2009

Hey guys, I need your honest opinion here. Check this out…

As you probably know, I have run 2 back to back 6 Week Body Transformation Programs and the results have been insane.  AndI have actually gotten a few emails asking if I would run one more before the year ends. 

carterFitnesswreathMy first thought was nah, stupid holidays are in the way.  So I emailed and told them probably not (but maybe…)

But then it hit me – what if I did a 6 Week Body Transformation Program  *Holiday Edition*?

 Read the full post ... (466 words, 8 images)

8 Ways to Lose 7 Pounds in 6 Days

Friday, December 26th, 2008

The jolly man in the red suite has come & gone.  Were you naughty or nice?  Did you get lots of presents?  Oooh, like what? And what did you get that you were not expecting?  Let me ask you, does it jiggle when you laugh and resemble a bowl full of jelly?

Well if it does that could mean trouble for your New Years party.  Whether you are a lady needing to fit into the “little black dress”, or a guy who needs to look smashing without splitting the seems of his fancy duds, holiday overindulgence could  mean a New Years Eve wardrobe re-think.

 Read the full post ... (674 words, 3 images)