You’d think with that title I’d come back with something like “That’s what she said”, but no, not today. (although it does make me snicker a bit)
I am taking these post directly from my friend Turbulence Training guru Craig Ballantyne, who recently posted these questions that really got me thinking. Maybe they will get you thinking too…
- Why do you continue to make short term decisions that ruin your chances of long-term success?
- Why do you continue to eat junk when you want to lose fat?
 Kinda like walking on a treadmill  |
Most of the time, when I get quoted it comes back and bites me in the ass.
Things like: “I’ll have the house clean by the time you get back”
or
“Sure, I’ll keep an eye on the boys boys – no problem.”
Yeah, sometimes being quoted sucks.
But there are others much more profound than myself who are actually worth quoting.
Quotes can serve to inspire and motivate. To make you move out of your comfort zone and into a personal success zone.
I just saw this video clip and instantly thought of you guys. It is from an interview Will Smith did while promoting the movie “I am Legend”.
In this clip Will talks has several inspirational points, but the one about the treadmill really caught my attention. It speaks to the importance of “Mind Set” and believing in oneself.
Die on a treadmill? Well, sorta.
To find out what he means you must watch the video.
(The whole video is good, but you can fast forward to 4:15 to get to the treadmill part)
Well I’ve done it again.
Due to a few extenuating circumstances (not the least of which was me co-coordinating my own schedule – I should never be in charge of that) I have had to postpone the start of the 6 Week Body Transformation Program.
So instead of staring this week – it starts next week. You may think that is no big deal BUT…
This is GREAT NEWS for you!
Especially if you who were on the fence about signing up – because now you still can!
So I wrote this mini-report called “7 Tips to Lose 7 Pounds in 7 Days”, and I’m giving it to anyone who wants it .
Is it earth shattering never before seen super secret info? No.
But does it work? Yes.
If you like the report leave me a comment below.
If you don’t like it you can bite me. Just kidding (no, really)
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Joshua Carter, CPT
The Body Transformation http://carterfitness.com 818-337-6175 |
Living your life by the roll of the dice. Ooohh, it sounds so sexy and devious.
Ok, that might be a bit much.
So while you might not want your fate determined by the toss of dice, how about let it determine your workout?
I thought I would share with you one of my workout tricks. It is pretty much an anywhere / anytime type of workout so it is great for when you are stuck at home or when you travel.
I call this workout “Dem Bones” and I use it when I need to shake things up with clients & bootcamps
John started on June 1st, 2009 at Carter Fitness. As he has been Mr. Consistency (he never misses a session) I had quite honestly completely forgotten what he looked like when he walked though my doors 4 months ago.
Then today John emailed me this pic to remind me:
Big John
I remember John told me on day 1 he was committed. But again to be honest I hear that a lot.
But as it turns out “committed” is an understatement.
Just incase you thought I was full of s^*t when it came to the results of my last 6 Week Body Transformation, I have finally posted the pix to prove it.
These are all people I trained personally, and yes these photos were taken *EXACTLY* 6 weeks apart.
(You can click on the photo for a larger version)
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After posting yesterday the “It’s Ready – Are You?” post, I now only have 4 slots open – So if you are procrastinating on changing your life – DON’T!
(If you haven’t, check out the cool free video ===> CLICK HERE)
But apparently everyone wants a shot at winning $500 from me…
You see after I sent the email yesterday I was flooded with emails from around the country, and even one from New Zealand. They all wanted to take part in the 6 Week Body Transformation Program, but obviously could not come in to my facility to train.
Here is just video tease of our new 6 Week Transformation Program. Enjoy
By the way, those are real people who got real results training at Carter Fitness while following the 6 week plan.
Are You Ready?
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Joshua Carter, CPT The Body Transformation Expert Carter Fitness http://carterfitness.com 818-337-6175 |
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