Fitness Program

...now browsing by tag

 
Amp Awesomeness Body Fitness Body Transformation Bodyweight Bootcamp Bribe Crap Email Expert Fat Burning Fat Loss Fitness Fitness Program Funny Videos Gabe Good Time Google Guru Hell Ing Joshua Love Mom Nate Nbsp New Year Nutrition Old School Participants Personal Training Pie Hole Pig Quot Rapid Fat Loss Screw Thanksgiving Time Of Year Transformation Program Treadmill Ups Weights Work Out Work Out Workouts
 

18 Volunteers Needed: C-DIET 2.0

Friday, March 5th, 2010

(open to both local residents and online clients)

It’s time.  Are you ready?

I have updated my original 28 day fat incinerating “C-Diet" to version 2.0 and I need some testers.

And I shouldn’t say “some” – I need SERIOUS testers. Real ACTION TAKERS.

Let me make something perfectly clear:

THIS DIET IS NOT FOR WUSSES

It will involve utilizing old school fat loss methods combined with cutting edge nutritional protocols to deliver superior results. It is a low calorie, low carb full on body fat attack diet.  Serious shiz.

 Read the full post ... (540 words, 1 image)

Posted in Fat Loss | No Responses »

It’s Ready – Are You?

Wednesday, September 30th, 2009

I have been teasing this for a few weeks, but the 6 Week Body Transformation Program is now ready – we start Monday.

For those who missed it, here is a brief recap…

As some of you know, I was recently hired by a major fitness company to transform the bodies of 15 participants.  Then the results from this fat loss program are being used in a national ad campaign.  This major fitness company needed rapid and drastic fat loss in only  6 weeks, so they came to me.

watch_video_now

vidClick to View Video (opens in new page)

 Read the full post ... (406 words, 3 images)

Posted in Fat Loss | 2 Responses »

BootCamp Body Bailout

Monday, January 12th, 2009

Just a quick note today on our Bootcamp Body Bailout. (later this week I have an awesome article on nutrition and a free 5 minute workout)

Did you know that 87% off all New Year’s Resolutions fail? 

So which are you? the 13% success or the 87% failure?

Before you answer check this out…

Congress might not help you, but I have your back!
I have the recession proof fitness program you have been looking for.

bootcamp-tire-logo

This week only, yes one week only!

All for around $6 per day! 

 Read the full post ... (241 words, 2 images)

Posted in Fat Loss | No Responses »

It’s Finally Done – Are You Ready?

Monday, January 5th, 2009

Hey there gang,

Well its 2009, can you believe it? 2008 (and 07 and 06 for that matter) were a blur for me.

As many of you know over the past few months I have buried myself into my new eBook  project “100 Rep Workout”.

Well I am proud to say that it is finally done- and today is the official launch.

100Workout_eBook copy
The eBook Cover

And that’s exactly why I’m writing you today.

I set out with one goal –to create a fat loss and fitness program for busy men.

 Read the full post ... (415 words, 2 images)

Posted in Fat Loss | No Responses »

Operation: Old School

Wednesday, October 22nd, 2008

9 Volunteers Needed: No School like the Old School.
(open to both local residents and online clients)

I am sick to death of these wussy ass ab exercising and programs I have been seeing all over the place.

The new wave of poofy crunches here, fluffy flutters there.  They’re all crap. None of them do a damn thing to lean out your midsection and create a set of bad ass abs.

To that end I am beta testing a brand new ab / fat loss program called

“Operation: Old School.”

wl-71
He’s definitely Old School

 Read the full post ... (480 words, 4 images)

Posted in Fat Loss | No Responses »