Choices

...now browsing by tag

 
Amp Awesomeness Body Fitness Body Transformation Bodyweight Bootcamp Bribe Calories Chatsworth Crap Email Expert Fat Burning Fat Loss Fitness Fitness Program Funny Videos Gabe Good Time Google Hell Ing Joshua Love Mom Nate Nbsp New Year Nutrition Old School Participants Personal Training Pie Hole Pig Quot Screw Thanksgiving Time Of Year Transformation Program Treadmill Ups Weights Work Out Work Out Workouts
 

Walking is for Suckers

Thursday, April 30th, 2009

 

It happens to me every week.  Without fail I get numerous emails and new clients who come to me and are utterly confused about their lack of progress.

They say essentially the same thing:  “I walk on my treadmill every day for 45 minutes and yet I am not losing any weight.”

My answer is more or less always the same : “ That’s because walking is for suckers.”

news-graphics-2007-_635581a 
Hey Doofus, here’s  a newsflash:  If you are doing it
while wearing a tie it is not exercise.

 Read the full post ... (767 words, 3 images)

Posted in Fat Loss | No Responses »

Leaving Las Vegas

Wednesday, January 28th, 2009

Last weekend I had the opportunity to visit Las Vegas on someone else’s dime. My wife Denyse had gotten roped into a timeshare presentation, with one of the free gifts being 3 days in Vegas. So we figured what the hell.

I have only been to Vegas once, and it was about 12 years ago. I heard things were different but…

Turns out I am not a Vegas type of guy.

I don’t drink, gamble or smoke. So that doesn’t really leave me much except of course for the prostitutes.

Just kidding.

 Read the full post ... (515 words, 1 image)

Posted in Fat Loss | No Responses »