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I Screwed Up (yet again)

Tuesday, January 12th, 2010

Well I’ve done it again.

Due to a few extenuating circumstances (not the least of which was me co-coordinating my own schedule – I should never be in charge of that) I have had to postpone the start of the 6 Week Body Transformation Program.

isu_i_screwed_up_tshirt-p235801269947039200tr96_400So instead of staring this week – it starts next week.  You may think that is no big deal BUT…

This is GREAT NEWS for you!

Especially if you who were on the fence about signing up – because now you still can!

 Read the full post ... (502 words, 6 images)

Time To Freak Out?

Thursday, August 13th, 2009

The August 17th 2009  cover of Time Magazine freaked a lot of people out.

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Not, me.  It takes more than a magazine cover to freak me out.  Like a man I resisted the urge to freak, and decided to read the article. 

But first I looked at the pictures….

doughnutstretch
Mmmm….. doughnuts…..

The title of the article is“ Why Exercise Won’t Make You Thin”, obviously meant to get people all riled up.  And boy did it.  Do a Google search and you will see a bevy of experts from trainers to doctors saying the article full of crap.

 Read the full post ... (292 words, 4 images)