Bod

...now browsing by tag

 
 

I Need Your Opinion

Monday, November 16th, 2009

Hey guys, I need your honest opinion here. Check this out…

As you probably know, I have run 2 back to back 6 Week Body Transformation Programs and the results have been insane.  AndI have actually gotten a few emails asking if I would run one more before the year ends. 

carterFitnesswreathMy first thought was nah, stupid holidays are in the way.  So I emailed and told them probably not (but maybe…)

But then it hit me – what if I did a 6 Week Body Transformation Program  *Holiday Edition*?

 Read the full post ... (466 words, 8 images)

‘Twas The Night Before Christmas (at Carter Fitness)

Sunday, December 14th, 2008

‘Twas the night before Christmas when all through the gym
Not a carb was found lurking near fit, plump or slim.
The dumbbells were stacked on the racks with great care
Just waiting for clients to pick up a pair.

The trainers all cautioned them to be committed
No visions of sugarplums would be permitted.
And Josh, the big boss man, reminded them all
Carter Fitness is there, if from your diet you fall.

When out in the parking lot arose such a clatter
Josh sprinted outside to see what was the matter.
When what to his eyes should emerge on the scene
But a red suited man with no fitness regime.

 Read the full post ... (343 words)