28 Days

...now browsing by tag

 
Amp Awesomeness Body Fitness Body Transformation Bodyweight Bootcamp Bribe Crap Email Expert Fat Burning Fat Loss Fitness Fitness Program Funny Videos Gabe Good Time Google Guru Hell Ing Joshua Love Mom Nate Nbsp New Year Nutrition Old School Participants Personal Training Pie Hole Pig Quot Rapid Fat Loss Screw Thanksgiving Time Of Year Transformation Program Treadmill Ups Weights Work Out Work Out Workouts
 

18 Volunteers Needed: C-DIET 2.0

Friday, March 5th, 2010

(open to both local residents and online clients)

It’s time.  Are you ready?

I have updated my original 28 day fat incinerating “C-Diet" to version 2.0 and I need some testers.

And I shouldn’t say “some” – I need SERIOUS testers. Real ACTION TAKERS.

Let me make something perfectly clear:

THIS DIET IS NOT FOR WUSSES

It will involve utilizing old school fat loss methods combined with cutting edge nutritional protocols to deliver superior results. It is a low calorie, low carb full on body fat attack diet.  Serious shiz.

 Read the full post ... (540 words, 1 image)

Posted in Fat Loss | No Responses »

Operation: Old School

Wednesday, October 22nd, 2008

9 Volunteers Needed: No School like the Old School.
(open to both local residents and online clients)

I am sick to death of these wussy ass ab exercising and programs I have been seeing all over the place.

The new wave of poofy crunches here, fluffy flutters there.  They’re all crap. None of them do a damn thing to lean out your midsection and create a set of bad ass abs.

To that end I am beta testing a brand new ab / fat loss program called

“Operation: Old School.”

wl-71
He’s definitely Old School

 Read the full post ... (480 words, 4 images)

Posted in Fat Loss | No Responses »