Math. Always fun (not).
Math was never my strongest subject (although I was ok). Actually from about 8th grade on I copied all much some of the homework from a guy in my class who went on to be a math teacher.
That goes to shows I can really spot talent 
The funny thing was I always scored higher than him on the tests (on which I DID NOT cheat.)
But I digest…
Fish oil is a wonderful thing. But most of you are not taking near enough.
(open to both local residents and online clients)
It’s time. Are you ready?
I have updated my original 28 day fat incinerating “C-Diet" to version 2.0 and I need some testers.
And I shouldn’t say “some” – I need SERIOUS testers. Real ACTION TAKERS.
Let me make something perfectly clear:
THIS DIET IS NOT FOR WUSSES
It will involve utilizing old school fat loss methods combined with cutting edge nutritional protocols to deliver superior results. It is a low calorie, low carb full on body fat attack diet. Serious shiz.
You’d think with that title I’d come back with something like “That’s what she said”, but no, not today. (although it does make me snicker a bit)
I am taking these post directly from my friend Turbulence Training guru Craig Ballantyne, who recently posted these questions that really got me thinking. Maybe they will get you thinking too…
- Why do you continue to make short term decisions that ruin your chances of long-term success?
- Why do you continue to eat junk when you want to lose fat?
About 2 weeks ago I got hit with a miserable head cold / flu. It knocked me on my ass for about 3 days. I got over it (or so I thought) and resumed life as usual.
Then a week ago I had a 4 day business trip to Miami planned. I had a great time, learned a ton but for some reason had a real hard time sleeping. No real reason I could figure out, just one of those things I guess.
 Kinda like walking on a treadmill |
Most of the time, when I get quoted it comes back and bites me in the ass.
Things like: “I’ll have the house clean by the time you get back”
or
“Sure, I’ll keep an eye on the boys boys – no problem.”
Yeah, sometimes being quoted sucks.
But there are others much more profound than myself who are actually worth quoting.
Quotes can serve to inspire and motivate. To make you move out of your comfort zone and into a personal success zone.
Seriously, whoever came up with this rig is super dedicated. (I highly doubt it is the young lady in the pic). 2 coffee cans filled with cement, a pole between them and a bench made of 2×4’s and some crates – NICE.
I mean really?
Well I’ve done it again.
Due to a few extenuating circumstances (not the least of which was me co-coordinating my own schedule – I should never be in charge of that) I have had to postpone the start of the 6 Week Body Transformation Program.
So instead of staring this week – it starts next week. You may think that is no big deal BUT…
This is GREAT NEWS for you!
Especially if you who were on the fence about signing up – because now you still can!
Let me ask you, have you recently been mistaken for Santa (or Mrs.) Claus?
Are random kids jumping on your lap, telling you what they want for Christmas and that the have “good” all year?
Do people ask you where you parked your sleigh?
Are you shoes caked with crusty reindeer poop?
Are elves following you?
Are you unusually jolly?
When you laugh does anyone point and say “Hey look, a bowl full of jelly!”?
Yeah, there’s a lot of that going around this time of year. And I can help you avoid further embarrassment and confusion.
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