The great day of eating yourself sleepy, giving thanks for all our blessing is nearly upon us. If you recall, last year I adopted a particular Thanksgiving eating strategy that I think I will make a tradition. You can re-check out that article here: Happy Thanksgiving: "F" Moderation . Read it, then come back here…
Thanksgiving at my house is slightly more civilized,
I mean we do not allow babies at the table.
But before you drown yourself in gravy, bury your self in mashed potatoes and pound down any pie I suggest you earn it. Yes, you must *EARN* that cheat.
And I am here to help.
This Thursday, yes Thanksgiving Thursday at 9:30am I will be personally coaching a free group training session / bootcamp at my gym for any and all who want to attend.
Think of it as an UN-stuffing.
No fee, no catch. Members , non-members everyone.
The workout will be 30-40 minutes and all you need to do is just show up ready to workout and get your a$$ kicked turkey style (I’m not sure what that means really).
PLUS: You can bring as many friends or family as you like. Your mother in law in town? Put a Thanksgiving beat down on her imposing butt. (meaning she is imposing on you, not that her butt is physically imposing)
All are welcome.
Here’s the details…
The Time and Place:
Thanksgiving Thursday, 9:30am
8300 Valley Circle, Blvd.
West Hills, Ca 91304
So I hope to see you there! Email or call me with any questions.
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Joshua Carter, CPT The Body Transformation Expert Carter Fitness http://carterfitness.com 818-337-6175 |
PS: This is the perfect excuse to escape the family craziness that usually ensure at these family gatherings if only for a little while. Just remember eventually you will have to go home.
PPS: Feel free to bring me some pie. Mmmmm pie….
Bummer! I will actually be in the area for Thanksgiving, but don’t fly in until 9:30
Too bad I didn’t schedule my flight for tomorrow!