John started on June 1st, 2009 at Carter Fitness. As he has been Mr. Consistency (he never misses a session) I had quite honestly completely forgotten what he looked like when he walked though my doors 4 months ago.
Then today John emailed me this pic to remind me:
Big John
I remember John told me on day 1 he was committed. But again to be honest I hear that a lot.
But as it turns out “committed” is an understatement.
When he first came on board it was for my 100 Rep Fat Loss Program. It was a 6 week program, which was also a contest to see who could lose the most.
Yes, John won hands down.
3 1/2 months later John is still coming to the gym 3 times per week without fail. John could be on fire and he would still show up. He is unstoppable.
Also, as you might guess he has completely re-worked his nutrition plan. And the payoff?
52 pounds gone as of last Friday.
Look, he is almost smiling (inside joke)
This married 37 year old married father of 3 has not only transformed his body, but by his own admission transformed his life.
So was it some magic formula? Did John learn some super secret tricks others don’t know? Nope.
It was consistency.
I mean sure he hit some frustrating plateaus along the way, but every time he came to us and we figured it out.
And he showed up. 3 times per week, session after session.
So take a look at him again.
So congrats John, you are an inspiration to me personally and to everyone at my gym. Keep up the good work and I’ll see you at your next session!
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Joshua Carter, CPT The Body Transformation Expert Carter Fitness http://carterfitness.com 818-337-6175 |
PS: I could not help but put this one more photo of John kicking ass during a workout.
PPS: When you are ready to transform you life, the 6 Week Body Transformation Program will be re-launching soon. The last one filled up in 36 hours, so take action and get on the waiting list.
PPPS: The Holiday Fat Loss “Black Book” is online now and yours Free. Can you actually drop weight during the holidays? Find out here: http://tinyurl.com/holiday-black-book
